
The Full Story
Thrive Program

With over 15 years experience in the health and fitness industry we know the
importance training, nutrition and healthy habits has on your mindset and mental health and overall wellbeing!
Which is why we created the Thrive Program
- 3 Days a Week Gym Strength Program
- 3 Day a Week Dumbbell Program
- 3 Days a Week Bodyweight Program
(So you can pick what suits you)
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- Nutritional Guidance
- Habit Tracking
- Supportive Fitness Community
- Monthly Live Q&As
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All in our own dedicated training App
with video demos and chat feed

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The program is absolutely FREE
However, to improve your accountability and to "pay it forward" which means
(support someone else joining the plan in the future)
We recommend paying an optional donation to give a sense of financial commitment.
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For guidance 12 months access to the app and program would cost over £500
20% donation would be £100
10% donation would be £50
5% donation would be £25
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But feel free to make a one time donation below that suits you
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